Pilates Mat on the Tower or Cadillac

Fresh Class Ideas: Discover new ways to keep your Tower sessions engaging and dynamic.

Mat Meets Tower: Learn how to deepen classical mat exercises by layering in spring resistance.

Expand Your Toolkit: Walk away with adaptable variations you can plug into group classes or privates.

Creative Progressions: Explore how springs change the challenge—adding support, resistance, or feedback for better results.

Inspiration for Teachers: Spark your creativity and bring variety to clients while staying rooted in Pilates principles.